Homemade Elderberry Syrup
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Elderberry Syrup Ingredients
Echinacea has long gotten the kudos for protecting us from common colds
and the flu. As I have recently learned and experienced, Elderberry is
much better as an immune system booster. This is not to dethrone
Echinacea entirely, it still has itʼs place in herbal pharmacopeia.
Elderberry syrup is very easy to make and the affects are well worth the
minimal time and expense to make it.
This recipe is from Connie Karstens (HealthbyConnie.com), a knowledgeable
herbalist in Hutchinson. She recommends this syrup as a good
preventative for the H1N1 virus.
I have added just a few specifics of quantity, etc. for those who are buying
dried elderberry in bulk. (My additions are in parenthesis.)
I always keep at least a couple of bottles of Elderberry Syrup on hand. It seems that when I do not have some made, that's when someone really needs it!
When others are getting sick around me, I make sure to take 2-3 doses of 1 tablespoon of syrup per day and I don't get sick. I give it to various friends and family who are in times of stress- because someone getting sick with the flu or even a cold can make a stressful life that much more unbearable!
It's so rewarding to make a remedy that can support the body so much that it helps to prevent colds and flus.
It's easy to make, tastes nice and it's so comforting knowing that your helping the body get stronger to be able to prevent illness!
Get the recipe and learn more about how Elderberry and the other ingredients in this syrup naturally support the body!
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