You-niversal Self-care has been a great tool for me in
understanding myself and the people around me better.
You really get your money's worth too as I've not just read this once I've been able to pick it up again and again to "check in".
I love looking over notes I've made and tapping into
patterns that my body shows me.
With this book I feel like I have become better friend to myself.
Thank you, Tara Baklund for helping me to be
more compassionate to myself and others.
- Kat E.
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