New Years Resolutions - Air-types - How to I Move Beyond Planning to Achieve Success?

Air-types simply have a hard time focusing. They often times have so many ideas running through their minds, to make a clear plan can be challenging.

Note, this is true for an out-of-balance Air-type.

What is an Air-type like when in balance? Imagine the wind. An Air-type with "steady wind" in their sails can make terrific goal-directed progress. They know how to take their ideas, organize them and put them into action.

If you have Air tendencies and find yourself out-of-balance: your brainstorming has gotten out of control, you can't seem to focus, you lose your drive soon after starting a project - seek a couple of insightful friends to help you.


Minding the Balance:

A Fiery friend will help you to focus. Find an Earthy friend to help ground you and create a plan that you can manage to execute. Air-types can easily be "blown away" by taking on too much; and Earthy friend who knows you well can help you prevent this- also because their nature is to take things easy.

Trust me, this works!

I show a lot of Air-type tendencies, I'm speaking from experience :)

Along with balancing with Air-type balancing foods and exercise; hanging out with friends of the other Elements will really help!

And yes, information on the body-types, food and exercise is in my book, You-niversal Self-care.


We are all a combination of the Body-types: to discover more take the #1 Body-type Test in the menu to the right.


By understanding ourselves, our nature and habits; we can make helpful decisions to live more ease-filled lives.