How to keep New Years Resolutions - with insight from the Wisdom of Body-typing

Why do some people achieve their goals and others don't?

Let's explore this question from a Body-typing perspective.

I teach using the 4 Elements: Earth, Fire, Air and Water for metaphors. This is a philosophy that has been used for centuries by many cultures around the world and I explain Body-typing in depth in my book, You-niversal Self-care: Improved Health Through Self-Understanding.

In regards to setting and achieving goals, the Fire-types are the Kings and Queens in this department. They are often very clear on what they want and what they will and will not do to get it.

The rest of us who are more dominant in the other Elements often cloud the visions of our goals or hinder the path to reaching them in some way or another.

Fire-types do occasionally falter while following their trail of goals; and those of us with dominance of the other 3 Elements can set and achieve goals as well.

Over the next few days we will explore how each Body-type can set themselves up for success in setting goals and achieving their New Years Resolutions - any time of the year!